CHOCOLATE CHIP COOKIE MIX vs BELGIAN WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
BELGIAN WAFFLE MIX wins in 12 out of 15 nutrient categories
CHOCOLATE CHIP COOKIE MIX: 0
vs
BELGIAN WAFFLE MIX: 12
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE MIX | BELGIAN WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 348 cal | |
| Protein | 3.6 g | 10.9 g | |
| Carbs | 85.7 g | 71.7 g | |
| Fat | 3.6 g | 2.2 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE MIX | BELGIAN WAFFLE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE MIX | BELGIAN WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 130 MG | |
| Iron, Fe | 1.3 MG | 3.7 MG | |
| Phosphorus, P | 0 MG | 543 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 429 MG | 1,022 MG |