ANADAMA BREAD vs BRENNER BROTHERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ANADAMA BREAD: 4
vs
BRENNER BROTHERS: 4
(2 ties)
Overview
| Nutrient | ANADAMA BREAD | BRENNER BROTHERS | Winner |
|---|---|---|---|
| Calories | 232 cal | 294 cal | |
| Protein | 5.4 g | 9.8 g | |
| Carbs | 46.4 g | 52.9 g | |
| Fat | 1.8 g | 3.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANADAMA BREAD | BRENNER BROTHERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | ANADAMA BREAD | BRENNER BROTHERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 500 MG | 510 MG |