AMY'S vs RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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RISING CRUST PIZZA wins in 5 out of 10 nutrient categories
AMY'S: 3
vs
RISING CRUST PIZZA: 5
(2 ties)
Overview
| Nutrient | AMY'S | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 236 cal | 236 cal | Tie |
| Protein | 9.8 g | 9.0 g | |
| Carbs | 30.1 g | 28.5 g | |
| Fat | 8.9 g | 9.0 g | |
| Fiber | 1.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMY'S | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 3.3 MG |
Minerals
| Mineral | AMY'S | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 104 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Sodium, Na | 480 MG | 681 MG |