AMY'S vs OVEN-ROASTED WINGS
Nutrition comparison per 100 g serving
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OVEN-ROASTED WINGS wins in 5 out of 10 nutrient categories
AMY'S: 4
vs
OVEN-ROASTED WINGS: 5
(1 ties)
Overview
| Nutrient | AMY'S | OVEN-ROASTED WINGS | Winner |
|---|---|---|---|
| Calories | 261 cal | 202 cal | |
| Protein | 10.1 g | 17.9 g | |
| Carbs | 27.5 g | 6.0 g | |
| Fat | 13.0 g | 10.7 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMY'S | OVEN-ROASTED WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | AMY'S | OVEN-ROASTED WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Sodium, Na | 420 MG | 595 MG |