AMY'S vs SIMPLY ENJOY
Nutrition comparison per 100 g serving
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SIMPLY ENJOY wins in 5 out of 10 nutrient categories
AMY'S: 4
vs
SIMPLY ENJOY: 5
(1 ties)
Overview
| Nutrient | AMY'S | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Calories | 185 cal | 318 cal | |
| Protein | 2.2 g | 4.7 g | |
| Carbs | 15.2 g | 40 g | |
| Fat | 13.0 g | 16.5 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMY'S | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | AMY'S | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Sodium, Na | 103 MG | 135 MG |