AMY'S vs CREAM PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
AMY'S wins in 6 out of 10 nutrient categories
AMY'S: 6
vs
CREAM PUFFS: 3
(1 ties)
Overview
| Nutrient | AMY'S | CREAM PUFFS | Winner |
|---|---|---|---|
| Calories | 191 cal | 360 cal | |
| Protein | 2.1 g | 4 g | |
| Carbs | 16.0 g | 21.3 g | |
| Fat | 12.8 g | 26.7 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMY'S | CREAM PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | AMY'S | CREAM PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 96 MG | 47 MG |