AMY'S vs TEX-MEX BEEF WITH SEASONED RICE
Nutrition comparison per 100 g serving
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TEX-MEX BEEF WITH SEASONED RICE wins in 6 out of 10 nutrient categories
AMY'S: 3
vs
TEX-MEX BEEF WITH SEASONED RICE: 6
(1 ties)
Overview
| Nutrient | AMY'S | TEX-MEX BEEF WITH SEASONED RICE | Winner |
|---|---|---|---|
| Calories | 154 cal | 97 cal | |
| Protein | 7.4 g | 4.4 g | |
| Carbs | 18.8 g | 16.1 g | |
| Fat | 5.5 g | 1.6 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMY'S | TEX-MEX BEEF WITH SEASONED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 9.7 MG |
Minerals
| Mineral | AMY'S | TEX-MEX BEEF WITH SEASONED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Sodium, Na | 243 MG | 323 MG |