AMY LASLEY'S vs AVOCADO VERDE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
AMY LASLEY'S wins in 4 out of 10 nutrient categories
AMY LASLEY'S: 4
vs
AVOCADO VERDE SALSA: 2
(4 ties)
Overview
| Nutrient | AMY LASLEY'S | AVOCADO VERDE SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMY LASLEY'S | AVOCADO VERDE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 17.1 MG |
Minerals
| Mineral | AMY LASLEY'S | AVOCADO VERDE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 283 MG | 464 MG |