AMPORT FOODS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
AMPORT FOODS wins in 6 out of 10 nutrient categories
AMPORT FOODS: 6
vs
WHOLE FOODS MARKET: 3
(1 ties)
Overview
| Nutrient | AMPORT FOODS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 500 cal | 203 cal | |
| Protein | 36.7 g | 3.3 g | |
| Carbs | 36.7 g | 26.7 g | |
| Fat | 26.7 g | 13.3 g | |
| Fiber | 16.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMPORT FOODS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | AMPORT FOODS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Sodium, Na | 333 MG | 60 MG |