AMPORT FOODS vs CHOCOLATE COVERED PEANUTS
Nutrition comparison per 100 g serving
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AMPORT FOODS wins in 8 out of 10 nutrient categories
AMPORT FOODS: 8
vs
CHOCOLATE COVERED PEANUTS: 1
(1 ties)
Overview
| Nutrient | AMPORT FOODS | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 36.7 g | 7.1 g | |
| Carbs | 36.7 g | 75 g | |
| Fat | 26.7 g | 21.4 g | |
| Fiber | 16.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMPORT FOODS | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | AMPORT FOODS | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 333 MG | 54 MG |