AMPORT FOODS vs OSKRI
Nutrition comparison per 100 g serving
Ad 468x60
AMPORT FOODS wins in 5 out of 10 nutrient categories
AMPORT FOODS: 5
vs
OSKRI: 3
(2 ties)
Overview
| Nutrient | AMPORT FOODS | OSKRI | Winner |
|---|---|---|---|
| Calories | 588 cal | 536 cal | |
| Protein | 20.6 g | 14.3 g | |
| Carbs | 23.5 g | 32.1 g | |
| Fat | 50 g | 42.9 g | |
| Fiber | 11.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMPORT FOODS | OSKRI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMPORT FOODS | OSKRI | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 143 MG | |
| Iron, Fe | 4.2 MG | 3.9 MG | |
| Sodium, Na | 735 MG | 125 MG |