AMPORT FOODS vs ELECTRO ALMOND SEA SALT CRUNCH SNACK CLUSTERS
Nutrition comparison per 100 g serving
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ELECTRO ALMOND SEA SALT CRUNCH SNACK CLUSTERS wins in 9 out of 13 nutrient categories
AMPORT FOODS: 3
vs
ELECTRO ALMOND SEA SALT CRUNCH SNACK CLUSTERS: 9
(1 ties)
Overview
| Nutrient | AMPORT FOODS | ELECTRO ALMOND SEA SALT CRUNCH SNACK CLUSTERS | Winner |
|---|---|---|---|
| Calories | 629 cal | 467 cal | |
| Protein | 11.4 g | 13.3 g | |
| Carbs | 20 g | 56.7 g | |
| Fat | 60 g | 20 g | |
| Fiber | 11.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMPORT FOODS | ELECTRO ALMOND SEA SALT CRUNCH SNACK CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | AMPORT FOODS | ELECTRO ALMOND SEA SALT CRUNCH SNACK CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 3.1 MG | 3.3 MG | |
| Magnesium, Mg | 0 MG | 133 MG | |
| Phosphorus, P | 0 MG | 267 MG | |
| Potassium, K | 0 MG | 443 MG | |
| Sodium, Na | 71 MG | 800 MG |