AMPORT FOODS vs WHITE CHEDDAR CHEESE POPCORN
Nutrition comparison per 100 g serving
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WHITE CHEDDAR CHEESE POPCORN wins in 5 out of 11 nutrient categories
AMPORT FOODS: 3
vs
WHITE CHEDDAR CHEESE POPCORN: 5
(3 ties)
Overview
| Nutrient | AMPORT FOODS | WHITE CHEDDAR CHEESE POPCORN | Winner |
|---|---|---|---|
| Calories | 600 cal | 571 cal | |
| Protein | 36.7 g | 7.1 g | |
| Carbs | 6.7 g | 46.4 g | |
| Fat | 50 g | 39.3 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMPORT FOODS | WHITE CHEDDAR CHEESE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMPORT FOODS | WHITE CHEDDAR CHEESE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 350 MG | 1,071 MG |