AMPORT FOODS vs CRANBERRY HEALTH MIX
Nutrition comparison per 100 g serving
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CRANBERRY HEALTH MIX wins in 5 out of 10 nutrient categories
AMPORT FOODS: 2
vs
CRANBERRY HEALTH MIX: 5
(3 ties)
Overview
| Nutrient | AMPORT FOODS | CRANBERRY HEALTH MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 567 cal | |
| Protein | 13.3 g | 20 g | |
| Carbs | 43.3 g | 40 g | |
| Fat | 36.7 g | 43.3 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMPORT FOODS | CRANBERRY HEALTH MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMPORT FOODS | CRANBERRY HEALTH MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 33 MG | 367 MG |