AMPHORA vs PCC

Nutrition comparison per 100 g serving

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AMPHORA wins in 9 out of 11 nutrient categories

AMPHORA: 9 vs PCC: 0 (2 ties)

Overview

Nutrient	AMPHORA	PCC	Winner
Calories	215 cal	354 cal
Protein	2.5 g	0 g
Carbs	47.5 g	86.0 g
Fat	0 g	0 g	Tie
Fiber	7.5 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	AMPHORA	PCC	Winner
Vitamin C, total ascorbic acid	1.5 MG	0 MG

Mineral	AMPHORA	PCC
Calcium, Ca	225 MG	105 MG
Iron, Fe	4.1 MG	1.9 MG
Potassium, K	900 MG	0 MG
Sodium, Na	55 MG	49 MG

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