AMORE WITH COCOA & MILK HAZELNUT SPREAD vs BARE SMOOTH ALMOND BUTTER
Nutrition comparison per 100 g serving
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BARE SMOOTH ALMOND BUTTER wins in 5 out of 12 nutrient categories
AMORE WITH COCOA & MILK HAZELNUT SPREAD: 4
vs
BARE SMOOTH ALMOND BUTTER: 5
(3 ties)
Overview
| Nutrient | AMORE WITH COCOA & MILK HAZELNUT SPREAD | BARE SMOOTH ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 531 cal | 562 cal | |
| Protein | 12.5 g | 21.9 g | |
| Carbs | 59.4 g | 21.9 g | |
| Fat | 28.1 g | 50 g | |
| Fiber | 6.2 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMORE WITH COCOA & MILK HAZELNUT SPREAD | BARE SMOOTH ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMORE WITH COCOA & MILK HAZELNUT SPREAD | BARE SMOOTH ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 250 MG | |
| Iron, Fe | 3.4 MG | 3.4 MG | Tie |
| Magnesium, Mg | 0 MG | 250 MG | |
| Potassium, K | 656 MG | 0 MG | |
| Sodium, Na | 62 MG | 0 MG |