AMORE SPREAD ALMOND WITH COCOA & MILK vs HONEY CREAMY
Nutrition comparison per 100 g serving
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HONEY CREAMY wins in 6 out of 13 nutrient categories
AMORE SPREAD ALMOND WITH COCOA & MILK: 5
vs
HONEY CREAMY: 6
(2 ties)
Overview
| Nutrient | AMORE SPREAD ALMOND WITH COCOA & MILK | HONEY CREAMY | Winner |
|---|---|---|---|
| Calories | 500 cal | 545 cal | |
| Protein | 11.1 g | 21.2 g | |
| Carbs | 55.6 g | 30.3 g | |
| Fat | 27.8 g | 42.4 g | |
| Fiber | 5.6 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMORE SPREAD ALMOND WITH COCOA & MILK | HONEY CREAMY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMORE SPREAD ALMOND WITH COCOA & MILK | HONEY CREAMY | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 61 MG | |
| Iron, Fe | 6 MG | 2.2 MG | |
| Potassium, K | 778 MG | 0 MG | |
| Sodium, Na | 56 MG | 242 MG |