AMORE SPREAD ALMOND WITH COCOA & MILK vs ALMOND BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
AMORE SPREAD ALMOND WITH COCOA & MILK wins in 5 out of 11 nutrient categories
AMORE SPREAD ALMOND WITH COCOA & MILK: 5
vs
ALMOND BUTTER: 4
(2 ties)
Overview
| Nutrient | AMORE SPREAD ALMOND WITH COCOA & MILK | ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 500 cal | 576 cal | |
| Protein | 11.1 g | 21.2 g | |
| Carbs | 55.6 g | 24.2 g | |
| Fat | 27.8 g | 48.5 g | |
| Fiber | 5.6 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMORE SPREAD ALMOND WITH COCOA & MILK | ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMORE SPREAD ALMOND WITH COCOA & MILK | ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 182 MG | |
| Iron, Fe | 6 MG | 3.3 MG | |
| Potassium, K | 778 MG | 0 MG | |
| Sodium, Na | 56 MG | 333 MG |