AMORE vs MELISSA'S

Nutrition comparison per 100 g serving

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AMORE wins in 5 out of 11 nutrient categories

AMORE: 5 vs MELISSA'S: 4 (2 ties)

Overview

Nutrient	AMORE	MELISSA'S	Winner
Calories	357 cal	370 cal
Protein	14.3 g	13.0 g
Carbs	71.4 g	78.3 g
Fat	0.9 g	0 g
Fiber	3.6 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	AMORE	MELISSA'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AMORE	MELISSA'S
Calcium, Ca	2 MG	43 MG
Iron, Fe	1.8 MG	0.8 MG
Potassium, K	214 MG	0 MG
Sodium, Na	0 MG	413 MG

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