AMORE CAULIFLOWER ALFREDO PASTA SAUCE vs SOPHIA'S FAVORITE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
AMORE CAULIFLOWER ALFREDO PASTA SAUCE: 5
vs
SOPHIA'S FAVORITE: 5
(1 ties)
Overview
| Nutrient | AMORE CAULIFLOWER ALFREDO PASTA SAUCE | SOPHIA'S FAVORITE | Winner |
|---|---|---|---|
| Calories | 145 cal | 218 cal | |
| Protein | 8.1 g | 9.8 g | |
| Carbs | 4.8 g | 21.8 g | |
| Fat | 11.3 g | 9.8 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMORE CAULIFLOWER ALFREDO PASTA SAUCE | SOPHIA'S FAVORITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | AMORE CAULIFLOWER ALFREDO PASTA SAUCE | SOPHIA'S FAVORITE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 113 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 306 MG | 338 MG |