AMORE CASER WITH UNCURED BACON ROMAINE LETTUCE vs CAULIFLOWER FLORETS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
AMORE CASER WITH UNCURED BACON ROMAINE LETTUCE: 5
vs
CAULIFLOWER FLORETS: 5
(1 ties)
Overview
| Nutrient | AMORE CASER WITH UNCURED BACON ROMAINE LETTUCE | CAULIFLOWER FLORETS | Winner |
|---|---|---|---|
| Calories | 170 cal | 29 cal | |
| Protein | 6 g | 2.4 g | |
| Carbs | 8 g | 4.7 g | |
| Fat | 14 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMORE CASER WITH UNCURED BACON ROMAINE LETTUCE | CAULIFLOWER FLORETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 49.4 MG |
Minerals
| Mineral | AMORE CASER WITH UNCURED BACON ROMAINE LETTUCE | CAULIFLOWER FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 24 MG | |
| Iron, Fe | 1 MG | 0.4 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 460 MG | 29 MG |