AMORE vs TAMARINDO

Nutrition comparison per 100 g serving

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AMORE wins in 6 out of 11 nutrient categories

AMORE: 6 vs TAMARINDO: 4 (1 ties)

Overview

Nutrient	AMORE	TAMARINDO	Winner
Calories	177 cal	212 cal
Protein	5.1 g	2.4 g
Carbs	3.0 g	55.3 g
Fat	16.2 g	0 g
Fiber	1 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	AMORE	TAMARINDO	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	AMORE	TAMARINDO
Calcium, Ca	227 MG	71 MG
Iron, Fe	1.0 MG	2.1 MG
Potassium, K	258 MG	0 MG
Sodium, Na	268 MG	24 MG

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