AMONG FRIENDS vs BLONDIE BAR BAKING MIX
Nutrition comparison per 100 g serving
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AMONG FRIENDS wins in 6 out of 10 nutrient categories
AMONG FRIENDS: 6
vs
BLONDIE BAR BAKING MIX: 2
(2 ties)
Overview
| Nutrient | AMONG FRIENDS | BLONDIE BAR BAKING MIX | Winner |
|---|---|---|---|
| Calories | 435 cal | 407 cal | |
| Protein | 8.7 g | 3.7 g | |
| Carbs | 73.9 g | 77.8 g | |
| Fat | 8.7 g | 9.3 g | |
| Fiber | 4.3 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMONG FRIENDS | BLONDIE BAR BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMONG FRIENDS | BLONDIE BAR BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 2.7 MG | |
| Sodium, Na | 457 MG | 630 MG |