AMONG FRIEND vs COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
AMONG FRIEND: 4
vs
COMPLETE PANCAKE & WAFFLE MIX: 4
(2 ties)
Overview
| Nutrient | AMONG FRIEND | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 0 cal | 340 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 0 g | 64 g | |
| Fat | 0 g | 1 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMONG FRIEND | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMONG FRIEND | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 400 MG | |
| Iron, Fe | 5.5 MG | 1.4 MG | |
| Sodium, Na | 0 MG | 820 MG |