AMISH VALLEY vs RICOTTA PART SKIM CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
AMISH VALLEY wins in 4 out of 10 nutrient categories
AMISH VALLEY: 4
vs
RICOTTA PART SKIM CHEESE: 2
(4 ties)
Overview
| Nutrient | AMISH VALLEY | RICOTTA PART SKIM CHEESE | Winner |
|---|---|---|---|
| Calories | 348 cal | 129 cal | |
| Protein | 26.1 g | 8.1 g | |
| Carbs | 0 g | 3.2 g | |
| Fat | 26.1 g | 8.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMISH VALLEY | RICOTTA PART SKIM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMISH VALLEY | RICOTTA PART SKIM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 323 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 870 MG | 129 MG |