AMISH STYLE POTATO SALAD vs GREEK DOLMAS STUFFED GRAPE LEAVES WITH RICE
Nutrition comparison per 100 g serving
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GREEK DOLMAS STUFFED GRAPE LEAVES WITH RICE wins in 7 out of 10 nutrient categories
AMISH STYLE POTATO SALAD: 2
vs
GREEK DOLMAS STUFFED GRAPE LEAVES WITH RICE: 7
(1 ties)
Overview
| Nutrient | AMISH STYLE POTATO SALAD | GREEK DOLMAS STUFFED GRAPE LEAVES WITH RICE | Winner |
|---|---|---|---|
| Calories | 200 cal | 145 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 21.4 g | 18.2 g | |
| Fat | 12.1 g | 6.4 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMISH STYLE POTATO SALAD | GREEK DOLMAS STUFFED GRAPE LEAVES WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 33 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Potassium, K | 264 MG | 63 MG | |
| Sodium, Na | 379 MG | 482 MG |