AMISH STYLE POTATO SALAD vs ROASTED GARLIC IN EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GARLIC IN EXTRA VIRGIN OLIVE OIL wins in 7 out of 10 nutrient categories
AMISH STYLE POTATO SALAD: 1
vs
ROASTED GARLIC IN EXTRA VIRGIN OLIVE OIL: 7
(2 ties)
Overview
| Nutrient | AMISH STYLE POTATO SALAD | ROASTED GARLIC IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 150 cal | 83 cal | |
| Protein | 2.1 g | 3.3 g | |
| Carbs | 21.4 g | 6.7 g | |
| Fat | 6.4 g | 5 g | |
| Fiber | 2.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMISH STYLE POTATO SALAD | ROASTED GARLIC IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | AMISH STYLE POTATO SALAD | ROASTED GARLIC IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 279 MG | 283 MG |