AMISH STYLE NOODLES vs NO YOLKS
Nutrition comparison per 100 g serving
Ad 468x60
NO YOLKS wins in 8 out of 14 nutrient categories
AMISH STYLE NOODLES: 4
vs
NO YOLKS: 8
(2 ties)
Overview
| Nutrient | AMISH STYLE NOODLES | NO YOLKS | Winner |
|---|---|---|---|
| Calories | 380 cal | 357 cal | |
| Protein | 18 g | 14.3 g | |
| Carbs | 72 g | 71.4 g | |
| Fat | 2 g | 1.8 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMISH STYLE NOODLES | NO YOLKS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMISH STYLE NOODLES | NO YOLKS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 223 MG | |
| Sodium, Na | 10 MG | 36 MG |