AMISH STYLE HAND MADE EGG NOODLES vs SOMYUN WHEAT NOODLES
Nutrition comparison per 100 g serving
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AMISH STYLE HAND MADE EGG NOODLES wins in 4 out of 10 nutrient categories
AMISH STYLE HAND MADE EGG NOODLES: 4
vs
SOMYUN WHEAT NOODLES: 3
(3 ties)
Overview
| Nutrient | AMISH STYLE HAND MADE EGG NOODLES | SOMYUN WHEAT NOODLES | Winner |
|---|---|---|---|
| Calories | 400 cal | 335 cal | |
| Protein | 16 g | 10 g | |
| Carbs | 64 g | 70 g | |
| Fat | 6 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMISH STYLE HAND MADE EGG NOODLES | SOMYUN WHEAT NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMISH STYLE HAND MADE EGG NOODLES | SOMYUN WHEAT NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 20 MG | |
| Iron, Fe | 2 MG | 0.7 MG | |
| Sodium, Na | 20 MG | 1,000 MG |