AMISH SHREDDED SWEET WITH GROUND BLACK PEPPER COLESLAW vs TOFU & SALAD BOWL
Nutrition comparison per 100 g serving
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TOFU & SALAD BOWL wins in 6 out of 10 nutrient categories
AMISH SHREDDED SWEET WITH GROUND BLACK PEPPER COLESLAW: 3
vs
TOFU & SALAD BOWL: 6
(1 ties)
Overview
| Nutrient | AMISH SHREDDED SWEET WITH GROUND BLACK PEPPER COLESLAW | TOFU & SALAD BOWL | Winner |
|---|---|---|---|
| Calories | 180 cal | 160 cal | |
| Protein | 1 g | 2.8 g | |
| Carbs | 15 g | 25.3 g | |
| Fat | 13 g | 5.1 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMISH SHREDDED SWEET WITH GROUND BLACK PEPPER COLESLAW | TOFU & SALAD BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 30 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 70 MG | 129 MG | |
| Sodium, Na | 270 MG | 294 MG |