AMISH FARMERS CHEESE vs 4 CHEESE PIZZERIA LOW MOISTURE PART-SKIM MOZZARELLA
Nutrition comparison per 100 g serving
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4 CHEESE PIZZERIA LOW MOISTURE PART-SKIM MOZZARELLA wins in 6 out of 11 nutrient categories
AMISH FARMERS CHEESE: 3
vs
4 CHEESE PIZZERIA LOW MOISTURE PART-SKIM MOZZARELLA: 6
(2 ties)
Overview
| Nutrient | AMISH FARMERS CHEESE | 4 CHEESE PIZZERIA LOW MOISTURE PART-SKIM MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 188 cal | 321 cal | |
| Protein | 12.5 g | 25 g | |
| Carbs | 3.1 g | 7.1 g | |
| Fat | 14.1 g | 21.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMISH FARMERS CHEESE | 4 CHEESE PIZZERIA LOW MOISTURE PART-SKIM MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMISH FARMERS CHEESE | 4 CHEESE PIZZERIA LOW MOISTURE PART-SKIM MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 31 MG | 643 MG |