AMISH COUNTRY vs CASHEWS COVERED IN MILK CHOCOLATE
Nutrition comparison per 100 g serving
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AMISH COUNTRY wins in 5 out of 11 nutrient categories
AMISH COUNTRY: 5
vs
CASHEWS COVERED IN MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | AMISH COUNTRY | CASHEWS COVERED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 424 cal | 524 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 60.6 g | 50 g | |
| Fat | 15.2 g | 33.3 g | |
| Fiber | 9.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMISH COUNTRY | CASHEWS COVERED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMISH COUNTRY | CASHEWS COVERED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 2.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 381 MG | |
| Sodium, Na | 879 MG | 48 MG |