AMERICA'S FAVORITE DECORATED COOKIES vs HONEY GRAHAMS
Nutrition comparison per 100 g serving
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HONEY GRAHAMS wins in 7 out of 10 nutrient categories
AMERICA'S FAVORITE DECORATED COOKIES: 2
vs
HONEY GRAHAMS: 7
(1 ties)
Overview
| Nutrient | AMERICA'S FAVORITE DECORATED COOKIES | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 6.7 g | 5.7 g | |
| Carbs | 70 g | 80 g | |
| Fat | 20 g | 5.7 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMERICA'S FAVORITE DECORATED COOKIES | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 117 MG | 177 MG | |
| Sodium, Na | 100 MG | 486 MG |