AMERICA'S CHOICE vs WHOLE GRAIN MINI PANCAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
AMERICA'S CHOICE: 4
vs
WHOLE GRAIN MINI PANCAKES: 4
(2 ties)
Overview
| Nutrient | AMERICA'S CHOICE | WHOLE GRAIN MINI PANCAKES | Winner |
|---|---|---|---|
| Calories | 385 cal | 259 cal | |
| Protein | 2.6 g | 5.9 g | |
| Carbs | 79.5 g | 42.4 g | |
| Fat | 7.7 g | 8.2 g | |
| Fiber | 2.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICA'S CHOICE | WHOLE GRAIN MINI PANCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICA'S CHOICE | WHOLE GRAIN MINI PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 71 MG | |
| Iron, Fe | 2.8 MG | 1.7 MG | |
| Sodium, Na | 795 MG | 400 MG |