AMERICAN STYLE POTATO SALAD vs GREEN SPLIT PEAS
Nutrition comparison per 100 g serving
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GREEN SPLIT PEAS wins in 5 out of 10 nutrient categories
AMERICAN STYLE POTATO SALAD: 3
vs
GREEN SPLIT PEAS: 5
(2 ties)
Overview
| Nutrient | AMERICAN STYLE POTATO SALAD | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Calories | 364 cal | 286 cal | |
| Protein | 6.1 g | 22.9 g | |
| Carbs | 84.9 g | 60 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 9.1 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMERICAN STYLE POTATO SALAD | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 4 MG | |
| Potassium, K | 958 MG | 714 MG | |
| Sodium, Na | 909 MG | 0 MG |