AMERICAN STYLE KOBE BEEF GROUND BEEF vs LEMON PEPPER FLAVORED TOFU BITES
Nutrition comparison per 100 g serving
Ad 468x60
LEMON PEPPER FLAVORED TOFU BITES wins in 7 out of 10 nutrient categories
AMERICAN STYLE KOBE BEEF GROUND BEEF: 1
vs
LEMON PEPPER FLAVORED TOFU BITES: 7
(2 ties)
Overview
| Nutrient | AMERICAN STYLE KOBE BEEF GROUND BEEF | LEMON PEPPER FLAVORED TOFU BITES | Winner |
|---|---|---|---|
| Calories | 295 cal | 188 cal | |
| Protein | 15.2 g | 22.4 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 25 g | 8.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMERICAN STYLE KOBE BEEF GROUND BEEF | LEMON PEPPER FLAVORED TOFU BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 259 MG | |
| Iron, Fe | 1.6 MG | 3.1 MG | |
| Potassium, K | 0 MG | 424 MG | |
| Sodium, Na | 67 MG | 141 MG |