AMERICAN SINGLES REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT vs GOUDA CHEESE STICKS
Nutrition comparison per 100 g serving
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AMERICAN SINGLES REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT wins in 4 out of 10 nutrient categories
AMERICAN SINGLES REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT: 4
vs
GOUDA CHEESE STICKS: 2
(4 ties)
Overview
| Nutrient | AMERICAN SINGLES REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT | GOUDA CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 238 cal | 375 cal | |
| Protein | 19.1 g | 20.8 g | |
| Carbs | 9.5 g | 4.2 g | |
| Fat | 14.3 g | 29.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMERICAN SINGLES REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT | GOUDA CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,429 MG | 667 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,524 MG | 667 MG |