AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT vs MEDIUM SOUTHWEST CHEESE & CORN FLAVORED DIP
Nutrition comparison per 100 g serving
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AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT wins in 5 out of 10 nutrient categories
AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT: 5
vs
MEDIUM SOUTHWEST CHEESE & CORN FLAVORED DIP: 3
(2 ties)
Overview
| Nutrient | AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT | MEDIUM SOUTHWEST CHEESE & CORN FLAVORED DIP | Winner |
|---|---|---|---|
| Calories | 286 cal | 132 cal | |
| Protein | 14.3 g | 2.6 g | |
| Carbs | 9.5 g | 13.2 g | |
| Fat | 21.4 g | 6.6 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT | MEDIUM SOUTHWEST CHEESE & CORN FLAVORED DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 1,190 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,333 MG | 553 MG |