AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT vs 1% MILKFAT LOW FAT WHIPPED SPREADABLE COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
1% MILKFAT LOW FAT WHIPPED SPREADABLE COTTAGE CHEESE wins in 4 out of 12 nutrient categories
AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT: 3
vs
1% MILKFAT LOW FAT WHIPPED SPREADABLE COTTAGE CHEESE: 4
(5 ties)
Overview
| Nutrient | AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT | 1% MILKFAT LOW FAT WHIPPED SPREADABLE COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 316 cal | 80 cal | |
| Protein | 15.8 g | 14.2 g | |
| Carbs | 10.5 g | 3.5 g | |
| Fat | 26.3 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT | 1% MILKFAT LOW FAT WHIPPED SPREADABLE COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT | 1% MILKFAT LOW FAT WHIPPED SPREADABLE COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,053 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 1,263 MG | 319 MG |