AMERICAN SINGLES CHEESE vs SYRIAN CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
AMERICAN SINGLES CHEESE wins in 4 out of 11 nutrient categories
AMERICAN SINGLES CHEESE: 4
vs
SYRIAN CHEESE: 2
(5 ties)
Overview
| Nutrient | AMERICAN SINGLES CHEESE | SYRIAN CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 9.5 g | 0 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN SINGLES CHEESE | SYRIAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN SINGLES CHEESE | SYRIAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,667 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 1,190 MG | 0 MG | |
| Sodium, Na | 1,190 MG | 643 MG |