AMERICAN PRIDE vs SARDINES IN HOT CHILI OIL
Nutrition comparison per 100 g serving
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SARDINES IN HOT CHILI OIL wins in 6 out of 10 nutrient categories
AMERICAN PRIDE: 2
vs
SARDINES IN HOT CHILI OIL: 6
(2 ties)
Overview
| Nutrient | AMERICAN PRIDE | SARDINES IN HOT CHILI OIL | Winner |
|---|---|---|---|
| Calories | 77 cal | 255 cal | |
| Protein | 15.4 g | 18.2 g | |
| Carbs | 2.2 g | 0 g | |
| Fat | 0.6 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN PRIDE | SARDINES IN HOT CHILI OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | AMERICAN PRIDE | SARDINES IN HOT CHILI OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 273 MG | |
| Iron, Fe | 0.4 MG | 2.0 MG | |
| Sodium, Na | 220 MG | 727 MG |