AMERICAN PRIDE vs PADDLEFISH ROE
Nutrition comparison per 100 g serving
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PADDLEFISH ROE wins in 5 out of 10 nutrient categories
AMERICAN PRIDE: 2
vs
PADDLEFISH ROE: 5
(3 ties)
Overview
| Nutrient | AMERICAN PRIDE | PADDLEFISH ROE | Winner |
|---|---|---|---|
| Calories | 77 cal | 300 cal | |
| Protein | 15.4 g | 20 g | |
| Carbs | 2.2 g | 0 g | |
| Fat | 0.6 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN PRIDE | PADDLEFISH ROE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN PRIDE | PADDLEFISH ROE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0.4 MG | 9.6 MG | |
| Sodium, Na | 220 MG | 1,667 MG |