AMERICAN PRIDE vs WILD CAUGHT ATLANTIC COD FILLETS
Nutrition comparison per 100 g serving
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WILD CAUGHT ATLANTIC COD FILLETS wins in 6 out of 11 nutrient categories
AMERICAN PRIDE: 3
vs
WILD CAUGHT ATLANTIC COD FILLETS: 6
(2 ties)
Overview
| Nutrient | AMERICAN PRIDE | WILD CAUGHT ATLANTIC COD FILLETS | Winner |
|---|---|---|---|
| Calories | 256 cal | 80 cal | |
| Protein | 11.1 g | 17.9 g | |
| Carbs | 26.7 g | 0 g | |
| Fat | 11.1 g | 0.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN PRIDE | WILD CAUGHT ATLANTIC COD FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN PRIDE | WILD CAUGHT ATLANTIC COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 411 MG | |
| Sodium, Na | 300 MG | 54 MG |