AMERICAN PREMIUM DELI CHEESE SLICES vs PARMESAN CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN CHEESE wins in 5 out of 10 nutrient categories
AMERICAN PREMIUM DELI CHEESE SLICES: 2
vs
PARMESAN CHEESE: 5
(3 ties)
Overview
| Nutrient | AMERICAN PREMIUM DELI CHEESE SLICES | PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 400 cal | |
| Protein | 19.1 g | 40 g | |
| Carbs | 4.8 g | 0 g | |
| Fat | 33.3 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN PREMIUM DELI CHEESE SLICES | PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN PREMIUM DELI CHEESE SLICES | PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,429 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 28.8 MG | |
| Sodium, Na | 1,048 MG | 1,360 MG |