AMERICAN POTATO SALAD WITH CELERY vs QUARTERED & MARINATED ARTICHOKE HEARTS
Nutrition comparison per 100 g serving
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QUARTERED & MARINATED ARTICHOKE HEARTS wins in 6 out of 12 nutrient categories
AMERICAN POTATO SALAD WITH CELERY: 4
vs
QUARTERED & MARINATED ARTICHOKE HEARTS: 6
(2 ties)
Overview
| Nutrient | AMERICAN POTATO SALAD WITH CELERY | QUARTERED & MARINATED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calories | 170 cal | 89 cal | |
| Protein | 1.5 g | 3.6 g | |
| Carbs | 15.6 g | 3.6 g | |
| Fat | 11.9 g | 7.1 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN POTATO SALAD WITH CELERY | QUARTERED & MARINATED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AMERICAN POTATO SALAD WITH CELERY | QUARTERED & MARINATED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 341 MG | 393 MG |