AMERICAN POTATO SALAD vs MILD & NUTTY BLACK RIPE PITTED EXTRA LARGE OLIVES
Nutrition comparison per 100 g serving
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MILD & NUTTY BLACK RIPE PITTED EXTRA LARGE OLIVES wins in 5 out of 10 nutrient categories
AMERICAN POTATO SALAD: 2
vs
MILD & NUTTY BLACK RIPE PITTED EXTRA LARGE OLIVES: 5
(3 ties)
Overview
| Nutrient | AMERICAN POTATO SALAD | MILD & NUTTY BLACK RIPE PITTED EXTRA LARGE OLIVES | Winner |
|---|---|---|---|
| Calories | 186 cal | 143 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 18.6 g | 7.1 g | |
| Fat | 11.5 g | 7.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN POTATO SALAD | MILD & NUTTY BLACK RIPE PITTED EXTRA LARGE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN POTATO SALAD | MILD & NUTTY BLACK RIPE PITTED EXTRA LARGE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 7.1 MG | |
| Sodium, Na | 177 MG | 929 MG |