AMERICAN POTATO SALAD vs BELL PEPPER STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
BELL PEPPER STRIPS wins in 5 out of 10 nutrient categories
AMERICAN POTATO SALAD: 3
vs
BELL PEPPER STRIPS: 5
(2 ties)
Overview
| Nutrient | AMERICAN POTATO SALAD | BELL PEPPER STRIPS | Winner |
|---|---|---|---|
| Calories | 186 cal | 67 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 18.6 g | 20 g | |
| Fat | 11.5 g | 0 g | |
| Fiber | 0.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN POTATO SALAD | BELL PEPPER STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | AMERICAN POTATO SALAD | BELL PEPPER STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 177 MG | 2,000 MG |