AMERICAN POTATO SALAD vs TURKEY MEDALLION CHEF SALAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
AMERICAN POTATO SALAD: 4
vs
TURKEY MEDALLION CHEF SALAD: 4
(2 ties)
Overview
| Nutrient | AMERICAN POTATO SALAD | TURKEY MEDALLION CHEF SALAD | Winner |
|---|---|---|---|
| Calories | 133 cal | 172 cal | |
| Protein | 1.6 g | 8.4 g | |
| Carbs | 18.0 g | 4.6 g | |
| Fat | 6.3 g | 12.6 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN POTATO SALAD | TURKEY MEDALLION CHEF SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN POTATO SALAD | TURKEY MEDALLION CHEF SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 242 MG | 347 MG |