AMERICAN POTATO SALAD vs TAZAH
Nutrition comparison per 100 g serving
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AMERICAN POTATO SALAD wins in 6 out of 10 nutrient categories
AMERICAN POTATO SALAD: 6
vs
TAZAH: 3
(1 ties)
Overview
| Nutrient | AMERICAN POTATO SALAD | TAZAH | Winner |
|---|---|---|---|
| Calories | 269 cal | 133 cal | |
| Protein | 4.0 g | 0 g | |
| Carbs | 18.1 g | 6.7 g | |
| Fat | 2.2 g | 13.3 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN POTATO SALAD | TAZAH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.8 MG | 0 MG |
Minerals
| Mineral | AMERICAN POTATO SALAD | TAZAH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 304 MG | 1,400 MG |