AMERICAN POTATO SALAD vs PEPPERONCINI GREEK PEPPERS
Nutrition comparison per 100 g serving
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PEPPERONCINI GREEK PEPPERS wins in 7 out of 10 nutrient categories
AMERICAN POTATO SALAD: 2
vs
PEPPERONCINI GREEK PEPPERS: 7
(1 ties)
Overview
| Nutrient | AMERICAN POTATO SALAD | PEPPERONCINI GREEK PEPPERS | Winner |
|---|---|---|---|
| Calories | 150 cal | 36 cal | |
| Protein | 1.4 g | 3.6 g | |
| Carbs | 19.3 g | 10.7 g | |
| Fat | 7.9 g | 0 g | |
| Fiber | 0.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN POTATO SALAD | PEPPERONCINI GREEK PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 8.6 MG |
Minerals
| Mineral | AMERICAN POTATO SALAD | PEPPERONCINI GREEK PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 293 MG | 1,571 MG |